The First Step on the Road to Recovery
Recovery means something different to every person. Most of us are in recovery from something. Recovery from the end of relationships, from substance use, from an addiction to eating or
OCD: More Than A Quirk
You’ve probably encountered someone in your life and have written off their quirky behaviors to OCD. Perhaps this friend was overly neat and organized. Maybe they were excessively clean and
Nomophobia & Teen Success
How often do you see young people on their phone? If you answered anything other than all the time, you are not interacting with the same teenagers that we are.
What A Substance-Induced Disorder Looks Like
Mood disorders are very common mental health diagnoses. Experiencing a mood disorder can be characterized by a distortion in mood that makes functioning difficult. A person may be very sad,
Talking About Sexual Addiction With Your Teen
Today’s teenagers face a multitude of pressures, among which include the need for good grades and the ability to get into a good college. But aside from academics, teens also
How Addiction Shapes Teen Growth
Though it seems that teen drug use as it pertains to cocaine, heroin, and methamphetamines is stable, if not on the decline, drug use and abuse is still prevalent. Whether
9 Unexpected Signs of Stress
Stress can reduce our quality of life in unimaginable ways. It is a human experience and one of the few things that bond us all together. We all experience stress.
Healthy Coping Mechanisms Through Therapy
In your everyday life, you probably have no reason to even talk about “coping mechanisms” on a regular basis. However, if you or a loved one were to be faced

Fall Season Social Anxiety
As we enter into the fall season, households across America start packing up their summer wear. And, they start pulling out fall clothing and warm blankets, and switching the thermostat











