Ways to Reduce the Holiday Stress

So many of us look forward to the holiday season. We get to see family, attend special events, dress up, eat delicious food, and partake in religious ceremonies. No matter what holiday you celebrate or when, what’s universal about celebrating important dates is that celebration and stress often go hand-in-hand. As [...]

Talking About Teen Eating Disorders

According to the National Institute of Mental Health, the prevalence of eating disorders in adolescents is 2.7% of the population. This number may seem small, but the impact that eating disorders have is incredibly significant on a person’s life who is being impacted. Disordered eating is the experience of eating [...]

PTSD: Signs of Teen Trouble

Post-Traumatic Stress Disorder, more commonly referred to as PTSD, is a disorder commonly discussed in the military communities. PTSD was first coined a term in the 1970’s as veterans returned from the Vietnam War. They displayed what many may refer to as “classic symptoms” such as flashbacks, nightmares, and other behavioral concerns. These symptoms were [...]

Why Choose Residential Treatment for your Teenager

Are you the parent of a teenager with significant mental health issues? Perhaps your teen has multiple diagnoses, takes medication, sees providers regularly, and is still struggling. We want you to know you’re not alone and it is okay. It might not seem like it now. You might be racking your brain to determine where [...]

Cyberbullying on the Silver Screen

Nationwide, cyberbullying is on the rise. Unfortunately, bullying of children isn’t new, but with the access to technology that we have now, there is access to children in ways that never existed before. As teens spend an average of nine hours per day online participating in social media, watching television, and more, the concept of [...]

How to Talk with Your Teen About Their OCD

The teenage years are difficult. It does not matter if you are the most neurotypical, healthy teenager with plenty of friends. These years are still difficult. They are full of developmental milestones, learning consequences, identifying who you are, and learning to establish healthy relationships. You do all of this while balancing school and deciding what [...]

Cyberbullying: How To Help A Friend

Cyberbullying is the experience of being bullied over a technology device such as cell phones, computers, tablets, social media, forums, and gaming. It is unfortunately occurring at a rate that is steadily increasing and very high. Federally collected data from 2017 shows that 15% of school aged children 12-18 have experienced bullying by text message. [...]


The First Step of the Road to Recovery

Recovery means something different to every person. Most of us are in recovery from something. Recovery from the end of relationships, from substance use, from an addiction to eating or shopping, or really any struggle that has impacted life in difficult ways. As a teenager I needed help find recovery from the struggles that high [...]

What A Substance-Induced Disorder Looks Like

Mood disorders are very common mental health diagnoses. Experiencing a mood disorder can be characterized by a distortion in mood that makes functioning difficult. A person may be very sad, depression, happy, angry, and may struggle to maintain a mood state. At any age, people who experience mood disorders may be more likely to engage [...]

Talking About Sexual Addiction With Your Teen

Today’s teenagers face a multitude of pressures, among which include the need for good grades and the ability to get into a good college. But aside from academics, teens also experience several pressures that can be quite worrisome for parents, including pressures to try drugs or to have sex. With both drugs and sex, once [...]

How Addiction Shapes Teen Growth

Though it seems that teen drug use as it pertains to cocaine, heroin, and methamphetamines is stable, if not on the decline, drug use and abuse is still prevalent. Whether it be alcohol abuse, prescription medication misuse and abuse, and one of the more common behaviors that we are seeing, vaping, teens today are still [...]

2019-10-03T09:22:41-08:00Teen Addiction|

Healthy Coping Mechanisms Through Therapy

In your everyday life, you probably have no reason to even talk about “coping mechanisms” on a regular basis. However, if you or a loved one were to be faced with a mental health issue of some kind, I would be willing to bet that you may hear and use these words often. First and [...]